Manuka honey - today's natural antibiotic
Tanja Begerack • 17. November 2020
Manuka honey
- The special natural remedy from New Zealand
Manuka honey is produced by honey bees on site from the nectar of the South Seas myrtle, which is a New Zealand species of the tea tree. The indigenous people (Maori) there have been using the bark, leaves, and honey of the Manuka tree for centuries. It has been traditionally used to treat wounds, inflammation, skin conditions, and as a natural disinfectant. The plant and especially the honey extracted from its nectar are known to have strong antibacterial, antiviral, and antifungal effects.
Scientific findings:
Researchers at the University of Dresden have studied the effects of New Zealand honey. They have found that unlike many other types of honey, Manuka honey contains particularly high levels of the substance methylglyoxal, or MGO, which is said to have anti-inflammatory and antibacterial properties.
Standard types of honey also contain the health-promoting MGO, but in much lower concentrations. While "normal" types of honey contain only about five milligrams of MGO per kilogram of honey, Manuka honey contains up to 700 milligrams.
Application and Effectiveness:
Scientific findings:
Researchers at the University of Dresden have studied the effects of New Zealand honey. They have found that unlike many other types of honey, Manuka honey contains particularly high levels of the substance methylglyoxal, or MGO, which is said to have anti-inflammatory and antibacterial properties.
Standard types of honey also contain the health-promoting MGO, but in much lower concentrations. While "normal" types of honey contain only about five milligrams of MGO per kilogram of honey, Manuka honey contains up to 700 milligrams.
Manuka honey is particularly popular for its antibacterial effect and is often taken to treat colds, flu, and to strengthen the immune system. Due to its anti-inflammatory and wound-healing properties, it is also used for throat and tonsil inflammation (Manuka Health - MGO 400+ lozenges), as well as for acne, eczema, and psoriasis. A small amount of honey is applied to affected areas. It also shows its effectiveness in treating gastrointestinal complaints. Regular consumption additionally strengthens the intestinal flora. The miraculous honey is also said to possibly have a preventive effect against periodontitis and tooth decay. Regular intake is said to improve dental health. It is also used for minor burns and foot fungus infections.
Quality:
When buying Manuka honey, it's important to make sure that you're getting the real deal. You can recognize it by the Methyglyoxal (MGO) or Unique Manuka Factor (UMF) rating, which must always be stated on the packaging.
It should have a minimum of 100 MGO or 10 UMF. An MGO of 100 means that the honey contains at least 100 milligrams of Methylglyoxal per 1 kilogram. The higher the rating, the better the quality. A rating of over 400 is considered to be excellent quality.
Disclaimer for Posts on Manuka Honey:
Please note that the information shared on this blog about Manuka honey and its health effects is of a general nature and is not intended to substitute for professional medical advice, diagnoses, or treatments. The effects of Manuka honey can vary individually, and what may be beneficial for one person may not apply to another. It is recommended to consult a qualified healthcare provider for specific health concerns or questions regarding the use of Manuka honey.
The information on this blog is based on current scientific knowledge and studies at the time of publication. However, science is constantly evolving, and new research findings may lead to new insights. Therefore, both the author and the operator of this blog assume no responsibility for the currency, accuracy, completeness, or quality of the information provided.
All statements and views expressed here are for educational purposes only and are intended to encourage readers to think more consciously about the use of Manuka honey and health. We encourage all readers to make health-related decisions in consultation with medical professionals.
By using this blog, you acknowledge that you take responsibility for your own health and well-being and that both the author and the operator of this blog assume no liability for any disadvantages that may arise from the application of the information shared here on Manuka honey.
When buying Manuka honey, it's important to make sure that you're getting the real deal. You can recognize it by the Methyglyoxal (MGO) or Unique Manuka Factor (UMF) rating, which must always be stated on the packaging.
It should have a minimum of 100 MGO or 10 UMF. An MGO of 100 means that the honey contains at least 100 milligrams of Methylglyoxal per 1 kilogram. The higher the rating, the better the quality. A rating of over 400 is considered to be excellent quality.
Disclaimer for Posts on Manuka Honey:
Please note that the information shared on this blog about Manuka honey and its health effects is of a general nature and is not intended to substitute for professional medical advice, diagnoses, or treatments. The effects of Manuka honey can vary individually, and what may be beneficial for one person may not apply to another. It is recommended to consult a qualified healthcare provider for specific health concerns or questions regarding the use of Manuka honey.
The information on this blog is based on current scientific knowledge and studies at the time of publication. However, science is constantly evolving, and new research findings may lead to new insights. Therefore, both the author and the operator of this blog assume no responsibility for the currency, accuracy, completeness, or quality of the information provided.
All statements and views expressed here are for educational purposes only and are intended to encourage readers to think more consciously about the use of Manuka honey and health. We encourage all readers to make health-related decisions in consultation with medical professionals.
By using this blog, you acknowledge that you take responsibility for your own health and well-being and that both the author and the operator of this blog assume no liability for any disadvantages that may arise from the application of the information shared here on Manuka honey.
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